Water | 95.64g |
Energy | 14.0kcal |
Energy | 58.0kJ |
Protein | 0.9g |
Total lipid (fat) | 0.14g |
Ash | 0.36g |
Carbohydrate, by difference | 2.97g |
Fiber, total dietary | 1.2g |
Sugars, total | 1.97g |
Sucrose | 0.05g |
Glucose (dextrose) | 0.91g |
Fructose | 1.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 0.41mg |
Magnesium, Mg | 7.0mg |
Phosphorus, P | 20.0mg |
Potassium, K | 141.0mg |
Sodium, Na | 10.0mg |
Zinc, Zn | 0.15mg |
Copper, Cu | 0.025mg |
Manganese, Mn | 0.125mg |
Selenium, Se | 0.1??g |
Vitamin C, total ascorbic acid | 2.8mg |
Thiamin | 0.041mg |
Riboflavin | 0.025mg |
Niacin | 0.123mg |
Pantothenic acid | 0.091mg |
Vitamin B-6 | 0.042mg |
Folate, total | 29.0??g |
Folic acid | 0.0??g |
Folate, food | 29.0??g |
Folate, DFE | 29.0??g |
Choline, total | 6.7mg |
Betaine | 0.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 25.0??g |
Retinol | 0.0??g |
Carotene, beta | 299.0??g |
Carotene, alpha | 4.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 502.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 277.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.09mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 24.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.018g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.016g |
18:0 | 0.002g |
Fatty acids, total monounsaturated | 0.006g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.004g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.074g |
18:2 undifferentiated | 0.021g |
18:3 undifferentiated | 0.052g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 10.0mg |
Tryptophan | 0.009g |
Threonine | 0.025g |
Isoleucine | 0.018g |
Leucine | 0.025g |
Lysine | 0.024g |
Methionine | 0.005g |
Cystine | 0.005g |
Phenylalanine | 0.023g |
Tyrosine | 0.007g |
Valine | 0.024g |
Arginine | 0.015g |
Histidine | 0.009g |
Alanine | 0.025g |
Aspartic acid | 0.125g |
Glutamic acid | 0.194g |
Glycine | 0.015g |
Proline | 0.01g |
Serine | 0.025g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |